Our regular season has concluded, but we will leave our links and recordings up for the summer. Our staff will occasionally provide new content throughout the off season. We ask you continue to look at our website and social media pages for new content.
No online instructional can ever fully replace the value and impact of a real practice. However, in the current situation we must not let the perfect be the enemy of the good. By working together we will find new and creative solutions to do all we can for the players and families we serve.
Please know our first priority remains the safety and well being of our players and staff. We move to implement online instructional with a commitment to the highest levels of collaboration and support through ongoing two way communication.
Components of our Online Instruction:
You may need to download Google Meet or Zoom to take part in these activities.
A legal guardian must complete this form in order to take part in online instruction and meetings. If you are 18 you may do the form yourself.
We will post more videos here.
Breaking down the 4 step approach for left side hitters
Breaking down the 3 step approach for middle hitters.
Breaking down the 4 step approach for the "opposite" position for a Lefty and a Righty.
After viewing the video, try to complete the following 2 or 3 sets of 10 of each of the drills: passing to tosser side shuffle to the left and pass back to the tosser side shuffle to the right and pass back to tosser pass short and deep back to tosser pepper back and forth